six Ladies, six Inspirational Client Results

With the help of our results driven CMP trainers, these six ladies achieved life changing transformation results with CMP!

Read their stories and find out how our personal trainers can help you achieve incredible results.

Cover photo of six women in workout clothes holding dumbbells and posing in a gym, with a black background and a red logo reading "CMP Chris Mason Performance" at the top. Text below reads "Six inspirational transformations that show anyone can achieve their dream results."
  • Side-by-side comparison of a woman before and after fitness transformation. In the before photo, she appears less toned and has more body fat. In the after photo, she looks fit, muscular, and healthier, holding dumbbells in a gym environment.

    Tricia found 'me' again after years of struggling with her weight and body confidence

    Learn how turning 59 and was the catalyst for change in achieving Tricia’s amazing body transformation, beyond anything she thought was possible, with her CMP personal trainer.

    read tricia's story here
  • Side-by-side comparison of a woman before and after weight loss and fitness transformation. The 'before' image shows her in workout clothes looking tired and less toned, while the 'after' image shows her in athletic wear, smiling, and holding dumbbells with a more toned and fit appearance.

    Busy Mum and university professional Karen and her epic 15kg transformation with CMp

    Learn how Karen finally found the motivation, structure and accountability needed to totally transform her body and fitness levels working with his personal trainer at CMP.

    read karen's story here
  • Side-by-side photos of a woman before and after fitness transformation. In the before photo, she is wearing a red sports bra and colorful patterned leggings, appears less toned, and has longer hair. In the after photo, she is wearing a black sports bra and pink shorts, looks more muscular and toned, and is holding weights in a gym setting.

    Doctor, Claire, and her epic 40lbs weightloss journey with cmp

    Learn how Claire lost 40lbs and totally transformed her body, health and everything she thought she knew about exercise and diet through our expert personal training programs.

    Read Claire's Story here
  • Side-by-side comparison of a woman before and after fitness transformation. In the 'before' photo, she is wearing a blue sports bra and black leggings, appears with less muscle tone. In the 'after' photo, she is wearing a black sports bra and shorts, looks more muscular and toned, with a confident pose at the gym. Both images feature the CMP logo and the caption 'MEET...GAYNOR' at the top.

    gAYNER beat chronic lower back pain and migraines to build her dream body

    Learn how Gayner overcame chronic lower back pain and debilitating migraines whilst losing menopausal belly fat that affected her confidence, mood and daily energy with CMP.

    Read Gayner's Story here
  • Side-by-side comparison of a woman before and after fitness transformation. On the left, she is wearing a black sports bra and black leggings, with a relaxed pose. On the right, she is in workout gear, lifting a barbell, showing a toned, muscular physique.

    Busy mum, Louise, needed a program that would finally give her the belief that she could achieve her weight loss goals

    Learn how Louise lost over 30lbs and finally achieved her weight loss goals with her CMP personal trainer, despite years of trying to with other personal trainers, gyms and diet clubs

    read Louise's story here
  • Side-by-side photos of a woman showing her fitness progress, wearing black workout clothes, holding dumbbells, with a noticeable transformation in body shape.

    Busy Lawyer and mum of two Lesley, finally losing the belly fat affecting her confidence

    Being no stranger to a gym, Lesley, wanted to see more results for the effort she was showing. She’d tried PT’s and group programs but nothing helped her shift the belly fat she wanted to, until she started working with CMP.

    read Lesleys story here

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