WORKING WITH cHRIS MASON
your transformation is about to begin
I’m the owner and founder of CMP and CMC, my programs have delivered over 1000 results and some of the best body transformations in the u.k!
i help my clients lose weight, shift body fat and finally learn how to diet properly to maximise fat loss
Side-by-side photos of a woman before and after weight loss, wearing polka dot dresses, smiling, with the text 'Meet... Josie' and the CMP logo at the top and bottom of the image.
Side-by-side before and after photos of a shirtless man with a white brick wall background, showing fitness transformation. The left photo shows a man with no hat, slightly heavier, with a serious expression. The right photo shows the same man with a bald head, more defined muscles, and a smile. The top label reads 'MEET...BJ', and there are CMP logos on the top left and bottom center.
Side-by-side transformation photo of a shirtless man before and after fitness training, showing improved muscle definition and reduced body fat, wearing blue shorts and a watch.
Side-by-side comparison photo of a woman before and after fitness transformation, showing weight loss and muscle definition, with the text 'MEET...GAYNOR' above the images and the CMP logo at the bottom.
Side-by-side comparison photo of a woman before and after fitness transformation, wearing workout clothes in both images, smiling in the after photo.
Side-by-side comparison of a shirtless man before and after fitness transformation, highlighting muscle gain and body fat reduction.
Before and after photos of a fit woman with short hair, showing her transformation from a less fit state to a more muscular and toned physique in workout attire.
Side-by-side before and after photos of a woman named Helen, showing her weight loss transformation. The left photo features her with a fuller figure in a gray sports bra and black shorts, while the right photo shows her slimmer and smiling in a black bikini, highlighting her physical transformation.
Side-by-side photos of a woman before and after fitness transformation. Left photo shows her with a relaxed pose, wearing a black sports bra and red shorts, with a neutral expression. Right photo shows her with a confident pose, smiling, in a camouflage workout outfit, highlighting a toned and muscular physique.
Side-by-side photos of a woman, showing her fitness transformation. In the left image, she stands in a workout top and black pants, looking neutral. In the right image, she is lifting a barbell, wearing a blue workout top and black leggings, showing muscular definition.
Side-by-side comparison of a shirtless man before and after fitness transformation, showing significant weight loss and increased muscle definition.
Side-by-side photos of a woman showing weight loss progress. Left photo, woman taking a mirror selfie in black sports bra and black pants, with a slightly fuller physique. Right photo, woman in a gym wearing the same sports bra and black shorts, lifting dumbbells with a toned physique.
Side-by-side comparison of a woman before and after fitness transformation. In the 'before' photo, she is wearing a green and black sports bra and black pants, standing against a plain wall. In the 'after' photo, she is in a gym, wearing a black workout outfit with neon green accents, standing confidently with her hand on her hip, showcasing her toned physique.
Side-by-side comparison of a shirtless man before and after body transformation, showing weight loss and muscle gain, in a fitness progress photo.
Side-by-side comparison of a shirtless man before and after fitness transformation, showing increased muscle definition and reduced body fat, with blurred face and wearing black shorts.
Comparison of a muscular man with tattoos before and after workout transformation.
Side-by-side comparison of a shirtless man before and after fitness transformation, showing significant weight loss and muscle definition, with black and red CMP branding at the top and bottom.
Side-by-side comparison of a shirtless man before and after fitness transformation. In the "before" image, the man has a relaxed posture and slight body fat. In the "after" image, he appears more muscular and defined, holding a weight, likely in a gym setting.
Side-by-side comparison of a shirtless man titled 'Meet... Gene,' showing significant weight loss and muscle toning transformation.
Side-by-side before and after photos of a woman named Steph, showing her transformation. The left photo shows her before, with a serious expression, wearing a white sports bra and blue leggings, standing against a plain indoor background. The right photo shows her after, smiling confidently, in a gold and cream patterned dress, standing inside a room with large windows and a nighttime view of trees.
Side-by-side photos of a woman before and after her fitness transformation, showing her change from a less muscular to a more muscular physique, with text 'MEET...LOUISE' and 'CMP' logos.
Side-by-side comparison of a middle-aged, bald man with tattoos on his left arm and chest, before and after a fitness transformation. The left image shows him shirtless in casual sweatpants with a relaxed expression, while the right image shows him more muscular, with defined abs and chest, standing confidently with his hands on his hips, in a gym setting with red lighting.
Side-by-side photos of a woman named Rachel before and after her weight loss, showing her in different outfits and postures.
Side-by-side photos of a woman, before and after fitness training, smiling and showing improved muscle tone and fitness.
Side-by-side comparison of a woman before and after fitness transformation: on the left, she appears less toned and more neutral, wearing a white sports bra; on the right, she has a more defined and toned physique with a smile, wearing a black sports bra and black workout pants.
Side-by-side comparison of a woman before and after fitness transformation. Left, woman in workout attire, standing against a plain wall. Right, same woman with a toned, muscular physique, seated with arms raised, in workout gear.
Side-by-side comparison of a man showing significant physical transformation with increased muscle definition and reduced body fat, wearing workout shorts.
you’ll be working with me personally in my world class private gym in rotherham
Option One - elite BODY TRANSFORMATION PROGRAM
Includes;
Our All In Program For Results Using Our Proven Body Transformation Programs!
Having Me Personally As Your Lead CMP Coach Who Will Guide You On Your Transformation Journey
And Will Train 4x Across The Week With Me and The CMP Team, Appointments Available: Monday to Friday 7am-8pm and Saturday, 7am-12noon In Our Private, World Class Gym
Perfect For Those Looking For The Fastest Results and Highest Service
Delivery Of Coaching In A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
We Take Full Control Of Your Training Programs and Nutrition Which Are Planned 16 Weeks In Front And We Expect Results
Access To Our App To Access Your Programs And Receive Support Outside Of Your Coaching Sessions
Access To Our Client Portal To Receive Education, Tutorials and Recipes To Learn How To Achieve Results and Keep Them
Everything You Could Possibly Need To Succeed With Personal Training
Minimum Term - 16 Weeks
Option two - hybrid coaching
A Combination Of In Person Coaching and Self Driven Exercise Using Our Programs
Gym Membership Needed
Perfect For Those Happy To Follow Programs Alongside Coaching Using Their Current Gym Membership
You’ll Train 4x Per Week On This Program Using Our App With Two Sessions With Your Coach and Two By Yourself Following Your Program In Your Own Gym.
Access to 2 Coaching Sessions Per Week Delivered in A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
We Take Full Control Of Your Training Programs and Nutrition So That You Have The Tools To Get Results
App Access To Follow Your Personalised Programs In Your Own Gym
Support and Communication With Your Coach Via The App and Education Delivered Via The Portal.
More Time Needed Vs The Body Transformation Program
Minimum Term - 16 Weeks