World class personal training with CMp at our private gyms in sheffield, doncaster and rotherham
At Chris Mason Performance we have helped thousands of ladies finally achieve the body goals and results that they deserve through our expert personal training programs
With an expert team and private personal training gyms our proven methods are tailored to you as an individual and designed to maximise your results in record time.
our ladies are achieving Life changing results, losing weight and toning up. So…. are you next?
my well known cmp transformation programs will help you to accomplish life-changing results using my proven systems and programs without fad diets or starvation strategies
Approaching her 60th birthday, Louise felt frumpy, overweight and unhappy with her body or fitness. This HAD to change. Losing over 40lbs and totally transforming her body allowed Louise to look her best for her 60th!
Approaching 60 was a huge turning point for Tricia, she was deeply unhappy and didn't recognise the body she saw in the mirror. Working with CMP gave Tricia her confidence and life back
Jo had worked with another personal trainer for four years without seeing her body change. This time it HAD to work. Jo lost 47lbs and four dress sizes working with her CMP coach
Sarah lost over 30lbs and dropped the belly fat after 3 years without success with commercial personal trainers
Josie was stuck in a rut with fad diets, losing and gaining back weight constantly until she found CMP. She's lost 80lbs in weight and learnt how to keep it off through our nutritional coaching methods!
Carolyn had found losing weight during the menopause extremely difficult. Her weight ballooned and her energy was in the dumps. She got back on track massively with CMP in losing 42lbs and keeping it off!
Lindsay was at a complete loss. No matter what she did, she couldn't lose weight or belly fat. In six months she built the body of her dreams through our CMP transformation methodology.
Gayner struggled with lower back pain and migraines before joining CMP and struggled to lose weight too. Here she is 30lbs light and with abs! her dream body goal achieved.
Paramedic Louise struggled with work shifts and home life with three children to look after. This meant her body and fitness goals were last until she worked with CMP!
Sam found her body shape unrecognisable as she hit her 50's. Working in a corporate customer facing role she had to look and feel her best but didn't. That changed with CMP!
Helen came to CMP from another personal trainer at a complete loss as to why she wasn't seeing results despite working hard. In just 5 months Helen achieved better results with CMP than she had in five years.
Louise reached her fifties unhappy with overhanging belly fat. Despite being low weight she wasn't toned and didn't feel 'in shape'. At 52, she took part in a photoshoot such was the dramatic results she achieved with CMP!
are you fed up of going round in circles each year trying to lose weight and body fat, but never get further than fad diets and struggle to get into a routine with the gym?
How Personal Training With Us Works
Our results driven personal training programs are fundamentally different to your personal training options in your local area.
At CMP, we are hired to deliver results and will work with you on every aspect of your transformation so that you build muscle, lose fat and achieve your body goals in record time.
We give you the tools, accountability and guidance you need to achieve the absolute maximum results and work with you exclusively in our private, appointment only gyms in Sheffield and Rotherham.
at cmp we’ll help you achieve the best results whilst eating the food that you love!
We believe that personal training should be results driven and expert led. Our approach is provide the best service an opportunity to achieve your best results which is uniquely different to any other personal training offering in South Yorkshire.
each client is on their own journey and their results are unique to them. Meet some our clients here
meet carolyn
After struggling with body confidence and finding something that works Carolyn came into coaching overweight, unhappy and desperate to improve her health and fitness.
Losing 42lbs with our expert programs gave Carolyn the results and confidence boost that she needed
meet Sam
Sam hit her fifties struggling to lose weight after hitting the menopause.
Her body shape changed dramatically and now losing weight from her midsection became a huge source of frustration.
Achieving results with CMP gave Sam the body and tools to stay in shape for life.
meet louise
Paramedic and Mum of three, Louise, came into CMP coaching having tried personal trainers, gyms and all the various diets but still unhappy and nowhere near the shape that she wanted to be.
Working with CMP took Louise from overweight and unhappy into cover model shape! Here is Louise’s transformation journey.