WELCOME TO Cmp sHEFFIELD - YOUR TRANSFORMATION IS ABOUT TO BEGIN
So you’re ready for results like these?
I'm in the best shape of my life in my late 40's, i feel strong, toned and happy. - Emma, Business Owner
The menopause and life changes lead to me gaining weight and struggling to get started again. I lost over 40lbs to feel amazing for my 60th birthday! Tricia - Retired
I'd tried gyms, PT's and diets but couldn't lose belly fat. I felt like i tried everything. I lost 30lbs and totally transformed my body with CMP Louise - Paramedic
My results have been life changing. I've lost over 80lbs in weight and kept it off. My girls finally see their Mum enjoying fitness and not crash dieting. Josie - Business Analyst
I was awaiting a hip replacement in my early 30's and felt rubbish in myself. I totally transformed and even had a photoshoot in just 12 weeks. Becky - Personal Trainer
I'd been with another PT for 3 years but wasn't seeing results. I was unhappy with my body and needed to make this change. I lost 47lbs with CMP! Joanne - Business Owner
I'd hit the menopause and felt sluggish, lacked motivation and concentration and my body had totally changed. I totally transformed my body to be lean, strong and healthy at 52! Louise - University Admin
With two boys and approaching my mid forties, i needed to learn how to lose weight properly. I lost over 20lbs in weight and dropped from a size 16 to an 8! Lesley - Lawyer
I'd always struggled with my weight and reached a point where enough was enough. My transformation inspired me to become a personal trainer! Shah - Personal Trainer
Ahead of my 60th, i knew i needed to get back on track with my fitness and body goals but didn't know where to start with regular gyms! CMP helped my lose the weight tone up to achieve a body better than my 30's! Caroline - Business Mentor
I'd always gone to the gym but reached a point where i wasn't seeing any change in my strength, tone or shape. I needed help. CMP helped me achieve my body goals in just 16 weeks! Rachel - Teacher
I'd been gaining weight slowly over the last 10 years and suddenly didn't recognise the person i'd become. I felt overweight, frumpy and carrying belly fat that i wanted to get rid of. CMP helped me lose over 3 stones and keep it off! Carolyn - Business Owner
what you need to be able to achieve results like these too
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1. Expert personal training in our private gym and a clear plan
Your personal training sessions will be held in our private, world class personal training gym with our expert team.
Imagine not having to wait around for equipment or share your space with lots of people. This is high level personal training that offers you the space and the expertise to achieve your goals.
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2. We'll expect results quickly
Included in your program will be a weekly check in and regular photo updates so that we know your plan is working and that you’re pushing for results.
We will work for results rather than just hoping for them.
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3. accountability, support and motivation to achieve your goal
Your coaching team will be on hand to keep you accountable, motivated and on track to see results.
We know exactly how to achieve the results you want, you just need to follow our guidance step by step and we’ll get you there.
WHO ARE OUR PROGRAMS FOR?
OUR RESULTS DRIVE PROGRAMS ARE Designed for busy professionals wanting:
To achieve visible body transformation results and feel their best.
Structure & accountability with their fitness plan so that there is no more guess work when it comes to achieving your goals.
To improve their confidence, energy and lifestyle in a sustainable way.
Find a level of consistency that means maintaining a fitness plan rather than being stuck every week stopping and starting again.
need more inspiration?
choose your coaching program
ELITE TRANSFORMATION COACHING
12 WEEKS - minimum term
Designed for busy professionals wanting:
✔ Full body transformation roadmap.
✔ 3x per week small group (1-3 clients per coach) personal training at with your personal trainer at our private gym.
✔ Nutritional Coaching providing you with detailed calorie and macro targets to make achieving your goals clearer and more achievable.
✔ Access to the CMP App and your custom programs created by the team.
✔ Direct messaging support with your assigned personal trainer to keep you on track.
✔ Weekly accountability check-ins.
✔ Progress tracking dashboard and access to our client portal to learn how to stay in shape.
✔ Regular photo updates.
✔ Significant progress within 90 days that you can build upon.
classic personal training
12 WEEKS - minimum term
for those happy to train in a gym alone but needing help to achieve results - a bit of you and a bit of us
✔ Full body transformation roadmap
✔ 2x per week small group (1-3 clients per coach) personal training at with your personal trainer at our private gym.
✔ Nutritional Coaching providing you with detailed calorie and macro targets to make achieving your goals clearer and more achievable.
✔ Access to the CMP App and your custom programs created by the team for you to follow 2x per week in your own gym alongside your personal training sessions.
✔ Direct messaging support with your assigned personal trainer to keep you on track.
✔ Weekly accountability check-ins.
✔ Progress tracking dashboard and access to our client portal to learn how to stay in shape.
✔ Regular photo updates.
✔ GYM MEMBERSHIP OR HOME EQUIPMENT REQUIRED TO FOLLOW YOUR PROGRAM ALONE.