can’t work with us on our regular packages? introducing Hybrid

A man performing a chest press exercise with resistance bands under the guidance of a trainer in a gym. The man is shirtless and wearing blue shorts. The trainer is wearing a black and red CMP t-shirt. The image promotes fitness and body goal motivation.

Hybrid coaching is a combination of personal training plus online coaching.

Includes:

  • 1x Personal Training Session per week with the teams at Rotherham, Doncaster or Sheffield.

  • Access To Our App Provided For You To Follow Your Personalised Program In Your Own Gym

  • External Gym Membership Required

  • Constant Support Via Our App From The CMP Team To Ensure You’re On Track To Achieve Your Goals.

  • Nutritional Coaching Included Including Personalised Calorie Targets Related To Your Goal

  • Weekly Progress Check Ins and Program Amendments Included.

  • Coaching Delivered in A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)

  • Perfect For Those Happy To Use Commercial Gyms But Needing Expert Guidance To Achieve Results

  • Minimum Term - 12 Weeks

*Price inclusive of VAT at 20%. This will not be added to your bill on check out.

Here’s a reminder of our results